Monday, March 7, 2011

Vegetable and Bean Stir Fry



This recipe is super quick and easy. It also is really good reheated so it's a perfect meal when you're in a time crunch. I always use the Success 10 Minute brown rice so that I don't have to plan an hour ahead for my dinner. I also use the Asian mixed veggies but you can use your favorite variety.
1 bag (more if desired) of mixed veggies 
1 can black beans, rinsed and drained
1/2 teaspoon Mrs. Dash's Salt Free, Extra Spicy Seasoning Blend
1/2 teaspoon Lemon Pepper 
1 tablespoon olive oil
Prepared brown rice


In a large skillet, heat olive oil. Add vegetables and heat until cooked, about 5-10 minutes. Season with lemon pepper and spicy seasoning. Add beans and cook about 2 more minutes. Serve over brown rice. 

No comments:

Post a Comment