Monday, January 10, 2011

Almond Chicken Salad Wrap


I got this chicken salad recipe out of my Volumetrics Diet book. I had no pita pockets so I decided to put it on one of my whole wheat tortillas and a bed of spinach. 


1 1/2 cups diced cooked chicken breast (I boiled mine to cook it)
1 cup halved, seedless red grapes
1/2 cup diced celery
1/4 cup reduced-fat mayonnaise
1/2 teaspoon freshly ground pepper
whole wheat tortillas 
baby spinach


1. Combine chicken, grapes, celery, mayonnaise, and pepper in medium bowl and mix well.
2. Place spinach on a tortilla, top with 1/4 of salad mixture and about 1 tablespoon of almonds. Wrap and enjoy!

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